Body-mind-spirt

"Take responsibility for YOUR OWN body, mind, and spirit, for your own physical health, mental, and spiritual well-being."- Mr. C Haymore once said as a statement for us. He said this so we can think more clearly and take care of ourselves as well. For example he wants us to be more atentive for ourselves and caring as well so one thing he would want us to do is not smoke. A reason for this is since this takes care of our physical health and not smoking would be the way to go since it is dangerous for all of us as well. Also we should take responsibility for the things that we do so it can improve our mental health as well. Now lets say that you chose to smoke every day, well the chances are that you would die and hurt your physical health as well. Also lets say that you always lie and never take responsibility well eventually you'll get caught and also your mental health won't be all that good either as well. This is my reflection for this statment and TR!.